11.0 km | 01:00:02 | 05:26/km日期: 2024-07-26 05:40 - 平均心率: 140 - 卡路里: 823 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 95.4
Pace: 05'43" / 05'33" / 05'19" / 05'23" / 05'18" / 05'19" / 05'34" / 05'28" / 05'28" / 05'18" / 05'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'26") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'01") | 1000 / 3000 |
| 4 | | 05'22" (+00'05") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'18" (+00'01") | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" (+00'01") | 1000 / 10000 |
| 11 | | 05'21" (+00'04") | 1000 / 11000 |
| 12 | | 05'41" (+00'24") | 49 / 11049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 :
236.03 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'19" | 00:16'35" |
| 4 | 05'23" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'19" | 00:32'35" |
| 7 | 05'34" | 00:38'09" |
| 8 | 05'28" | 00:43'37" |
| 9 | 05'28" | 00:49'05" |
| 10 | 05'18" | 00:54'23" |
| 11 | 05'21" | 00:59'44" |
| 11.0 | 05'42" | 01:00'01" |
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