12.5 km | 01:57:43 | 09:26/km日期: 2016-08-25 18:23 - 卡路里: 566 Cal - 總步數: 9000 - 平均步頻: 76 - 平均步幅: 138 cm - 溫度: 30°C - 濕度: 87%
Pace: 07'49" / 07'41" / 08'03" / 08'24" / 08'57" / 09'18" / 08'26" / 09'23" / 10'19" / 10'47" / 11'23" / 11'37" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+00'07") | 1005 / 1005 | 166 / 77 |
2 | | 07'39" | 1002 / 2008 | 179 / 72 |
3 | | 08'03" (+00'24") | 1007 / 3015 | 162 / 76 |
4 | | 08'20" (+00'41") | 1006 / 4021 | 141 / 84 |
5 | | 08'51" (+01'12") | 1003 / 5024 | 82 / 136 |
6 | | 09'20" (+01'41") | 1006 / 6031 | 64 / 166 |
7 | | 08'17" (+00'38") | 1004 / 7036 | 123 / 97 |
8 | | 09'25" (+01'46") | 1004 / 8040 | 73 / 145 |
9 | | 10'16" (+02'37") | 1007 / 9047 | 57 / 167 |
10 | | 10'44" (+03'05") | 1002 / 10050 | 2 / 4177 |
11 | | 11'21" (+03'42") | 1000 / 11050 | 1 / 6252 |
12 | | 11'35" (+03'56") | 1003 / 12054 | 4 / 2007 |
13 | | 11'43" (+04'04") | 468 / 12523 | 12 / 669 |
8月累積里程 :
50.12 km under armour chargedbandit 累積 :
2051.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'41" | 00:15'30" |
3 | 08'03" | 00:23'33" |
4 | 08'24" | 00:31'57" |
5 | 08'57" | 00:40'54" |
6 | 09'18" | 00:50'12" |
7 | 08'26" | 00:58'38" |
8 | 09'23" | 01:08'01" |
9 | 10'19" | 01:18'20" |
10 | 10'47" | 01:29'07" |
11 | 11'23" | 01:40'30" |
12 | 11'37" | 01:52'07" |
12.5 | 11'56" | 01:57'43" |