10.2 km | 00:59:58 | 05:53/km日期: 2016-08-22 19:17 - 地點: 春森 - 天氣: 雨 - 卡路里: 715 Cal - 溫度: 28°C - 濕度: 94%
Pace: 05'30" / 05'17" / 05'48" / 06'03" / 05'55" / 05'43" / 05'59" / 05'48" / 05'50" / 06'06" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'23") | 496 / 496 |
| 2 | | 05'20" (+00'09") | 501 / 998 |
| 3 | | 05'11" | 501 / 1499 |
| 4 | | 05'23" (+00'12") | 498 / 1997 |
| 5 | | 05'48" (+00'37") | 498 / 2496 |
| 6 | | 05'48" (+00'37") | 499 / 2996 |
| 7 | | 05'51" (+00'40") | 497 / 3493 |
| 8 | | 06'12" (+01'01") | 502 / 3995 |
| 9 | | 05'51" (+00'40") | 500 / 4496 |
| 10 | | 06'02" (+00'51") | 505 / 5002 |
| 11 | | 05'54" (+00'43") | 493 / 5495 |
| 12 | | 05'32" (+00'21") | 505 / 6000 |
| 13 | | 05'52" (+00'41") | 499 / 6500 |
| 14 | | 06'03" (+00'52") | 504 / 7004 |
| 15 | | 05'43" (+00'32") | 489 / 7493 |
| 16 | | 05'53" (+00'42") | 508 / 8002 |
| 17 | | 05'54" (+00'43") | 499 / 8502 |
| 18 | | 05'46" (+00'35") | 499 / 9001 |
| 19 | | 05'42" (+00'31") | 498 / 9500 |
| 20 | | 06'29" (+01'18") | 500 / 10001 |
| 21 | | 11'09" (+05'58") | 177 / 10178 |
8月累積里程 :
143.36 km 
母子鱷魚 43黑 累積 :
848.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 05'48" | 00:16'35" |
| 4 | 06'03" | 00:22'38" |
| 5 | 05'55" | 00:28'33" |
| 6 | 05'43" | 00:34'16" |
| 7 | 05'59" | 00:40'15" |
| 8 | 05'48" | 00:46'03" |
| 9 | 05'50" | 00:51'53" |
| 10 | 06'06" | 00:57'59" |
| 10.2 | 11'05" | 00:59'58" |
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