16.1 km | 01:49:12 | 06:47/km日期: 2024-07-25 06:31 - 總爬升: 164 m - 平均心率: 138 - 卡路里: 1107 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 95.8
Pace: 06'49" / 06'53" / 06'39" / 06'37" / 06'33" / 06'30" / 06'32" / 06'22" / 06'32" / 06'30" / 09'06" / 06'27" / 08'28" / 09'32" / 08'15" / 12'33" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'28") | 1000 / 1000 |
| 2 | | 06'53" (+00'32") | 1000 / 2000 |
| 3 | | 06'38" (+00'17") | 1000 / 3000 |
| 4 | | 06'37" (+00'16") | 1000 / 4000 |
| 5 | | 06'32" (+00'11") | 1000 / 5000 |
| 6 | | 06'30" (+00'09") | 1000 / 6000 |
| 7 | | 06'32" (+00'11") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'31" (+00'10") | 1000 / 9000 |
| 10 | | 06'30" (+00'09") | 1000 / 10000 |
| 11 | | 06'29" (+00'08") | 1000 / 11000 |
| 12 | | 06'26" (+00'05") | 1000 / 12000 |
| 13 | | 06'50" (+00'29") | 1000 / 13000 |
| 14 | | 07'49" (+01'28") | 1000 / 14000 |
| 15 | | 07'46" (+01'25") | 1000 / 15000 |
| 16 | | 07'17" (+00'56") | 1000 / 16000 |
| 17 | | 07'17" (+00'56") | 79 / 16079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
604.64 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'53" | 00:13'42" |
| 3 | 06'39" | 00:20'21" |
| 4 | 06'37" | 00:26'58" |
| 5 | 06'33" | 00:33'31" |
| 6 | 06'30" | 00:40'01" |
| 7 | 06'32" | 00:46'33" |
| 8 | 06'22" | 00:52'55" |
| 9 | 06'32" | 00:59'27" |
| 10 | 06'30" | 01:05'57" |
| 11 | 09'06" | 01:15'03" |
| 12 | 06'27" | 01:21'30" |
| 13 | 08'28" | 01:29'58" |
| 14 | 09'32" | 01:39'30" |
| 15 | 08'15" | 01:47'45" |
| 16 | 12'33" | 02:00'18" |
| 16.1 | 07'21" | 02:00'53" |
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