13.1 km | 01:16:12 | 05:48/km日期: 2024-07-28 06:21 - 平均心率: 153 - 卡路里: 890 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 91.5
Pace: 06'09" / 08'04" / 04'27" / 06'02" / 05'17" / 04'41" / 06'03" / 06'04" / 05'28" / 04'50" / 06'23" / 10'45" / 06'03" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'10") | 1000 / 1000 |
| 2 | | 06'14" (+01'54") | 194 / 1194 |
| 3 | | 05'58" (+01'38") | 1000 / 2194 |
| 4 | | 05'36" (+01'16") | 209 / 2403 |
| 5 | | 20'04" (+15'44") | 86 / 2490 |
| 6 | | 04'42" (+00'22") | 847 / 3337 |
| 7 | | 07'21" (+03'01") | 506 / 3844 |
| 8 | | 04'37" (+00'17") | 836 / 4681 |
| 9 | | 06'40" (+02'20") | 456 / 5138 |
| 10 | | 04'21" (+00'01") | 857 / 5995 |
| 11 | | 07'42" (+03'22") | 496 / 6491 |
| 12 | | 04'20" | 849 / 7341 |
| 13 | | 07'56" (+03'36") | 484 / 7825 |
| 14 | | 04'21" (+00'01") | 850 / 8676 |
| 15 | | 07'33" (+03'13") | 462 / 9138 |
| 16 | | 04'26" (+00'06") | 848 / 9986 |
| 17 | | 08'23" (+04'03") | 478 / 10464 |
| 18 | | 04'31" (+00'11") | 851 / 11316 |
| 19 | | 06'19" (+01'59") | 1000 / 12316 |
| 20 | | 05'58" (+01'38") | 789 / 13105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
604.64 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'04" | 00:14'13" |
| 3 | 04'27" | 00:18'40" |
| 4 | 06'02" | 00:24'42" |
| 5 | 05'17" | 00:29'59" |
| 6 | 04'41" | 00:34'40" |
| 7 | 06'03" | 00:40'43" |
| 8 | 06'04" | 00:46'47" |
| 9 | 05'28" | 00:52'15" |
| 10 | 04'50" | 00:57'05" |
| 11 | 06'23" | 01:03'28" |
| 12 | 10'45" | 01:14'13" |
| 13 | 06'03" | 01:20'16" |
| 13.1 | 04'45" | 01:20'46" |
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