7.2 km | 00:40:32 | 05:36/km日期: 2016-08-23 12:43 - 卡路里: 474 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 71%
Pace: 07'02" / 05'11" / 05'34" / 05'17" / 05'24" / 05'06" / 05'37" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'56") | 1000 / 1000 |
2 | | 05'10" (+00'04") | 1000 / 2000 |
3 | | 05'33" (+00'27") | 1000 / 3000 |
4 | | 05'17" (+00'11") | 1000 / 4000 |
5 | | 05'23" (+00'17") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'36" (+00'30") | 1000 / 7000 |
8 | | 06'12" (+01'06") | 218 / 7218 |
8月累積里程 : 228.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'11" | 00:12'13" |
3 | 05'34" | 00:17'47" |
4 | 05'17" | 00:23'04" |
5 | 05'24" | 00:28'28" |
6 | 05'06" | 00:33'34" |
7 | 05'37" | 00:39'11" |
7.2 | 06'11" | 00:40'32" |