7.0 km | 00:41:33 | 05:54/km日期: 2016-08-23 06:12 - 卡路里: 323 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 08'28" / 05'32" / 05'21" / 05'29" / 05'27" / 05'42" / 05'33" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'07") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2001 |
| 3 | | 05'19" | 1000 / 3002 |
| 4 | | 05'20" (+00'01") | 1000 / 4003 |
| 5 | | 05'26" (+00'07") | 1000 / 5004 |
| 6 | | 05'41" (+00'22") | 1000 / 6005 |
| 7 | | 05'33" (+00'14") | 1000 / 7006 |
| 8 | | 04'51" | 35 / 7042 |
8月累積里程 : 137.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 05'32" | 00:14'00" |
| 3 | 05'21" | 00:19'21" |
| 4 | 05'29" | 00:24'50" |
| 5 | 05'27" | 00:30'17" |
| 6 | 05'42" | 00:35'59" |
| 7 | 05'33" | 00:41'32" |
| 7.0 | 04'18" | 00:41'43" |
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