9.6 km | 00:57:04 | 05:56/km日期: 2016-09-10 05:01 - 卡路里: 642 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 97%
Pace: 05'32" / 05'39" / 05'49" / 05'55" / 06'04" / 06'10" / 06'22" / 06'03" / 05'46" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'38" (+00'06") | 1000 / 2000 |
| 3 | | 05'49" (+00'17") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'31") | 1000 / 5000 |
| 6 | | 06'09" (+00'37") | 1000 / 6000 |
| 7 | | 06'22" (+00'50") | 1000 / 7000 |
| 8 | | 06'03" (+00'31") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 06'13" (+00'41") | 600 / 9600 |
9月累積里程 : 39.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'39" | 00:11'11" |
| 3 | 05'49" | 00:17'00" |
| 4 | 05'55" | 00:22'55" |
| 5 | 06'04" | 00:28'59" |
| 6 | 06'10" | 00:35'09" |
| 7 | 06'22" | 00:41'31" |
| 8 | 06'03" | 00:47'34" |
| 9 | 05'46" | 00:53'20" |
| 9.6 | 06'13" | 00:57'04" |
展開計圈分析
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