11.2 km | 01:19:50 | 07:08/km日期: 2016-08-23 19:23 - 地點: 將軍澳 - 天氣: 酷熱 - 卡路里: 554 Cal - 溫度: 31°C - 濕度: 61%
Pace: 07'34" / 08'43" / 07'04" / 07'21" / 07'09" / 06'45" / 06'44" / 07'01" / 06'39" / 06'47" / 06'34" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'04") | 1080 / 1080 |
| 2 | | 07'08" (+00'37") | 1015 / 2095 |
| 3 | | 07'27" (+00'56") | 997 / 3093 |
| 4 | | 06'58" (+00'27") | 1009 / 4102 |
| 5 | | 06'48" (+00'17") | 1001 / 5104 |
| 6 | | 06'31" | 998 / 6103 |
| 7 | | 07'12" (+00'41") | 1002 / 7105 |
| 8 | | 06'32" (+00'01") | 1013 / 8118 |
| 9 | | 06'53" (+00'22") | 1004 / 9122 |
| 10 | | 06'36" (+00'05") | 1000 / 10123 |
| 11 | | 09'23" (+02'52") | 58 / 10182 |
8月累積里程 : 106.58 km
Android - samsung GT-N7105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'43" | 00:16'17" |
| 3 | 07'04" | 00:23'21" |
| 4 | 07'21" | 00:30'42" |
| 5 | 07'09" | 00:37'51" |
| 6 | 06'45" | 00:44'36" |
| 7 | 06'44" | 00:51'20" |
| 8 | 07'01" | 00:58'21" |
| 9 | 06'39" | 01:05'00" |
| 10 | 06'47" | 01:11'47" |
| 11 | 06'34" | 01:18'21" |
| 11.2 | 07'43" | 01:19'50" |
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