20.1 km | 02:03:15 | 06:07/km日期: 2013-09-09 17:55 - 平均心率: 118 - 卡路里: 1764 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'21" / 06'28" / 06'07" / 06'10" / 06'13" / 06'08" / 06'13" / 06'10" / 06'12" / 06'09" / 06'11" / 05'58" / 05'59" / 05'56" / 05'55" / 05'55" / 05'54" / 05'54" / 05'29" / 06'27" / 13'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 323.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'28" | 00:12'49" |
| 3 | 06'07" | 00:18'56" |
| 4 | 06'10" | 00:25'06" |
| 5 | 06'13" | 00:31'19" |
| 6 | 06'08" | 00:37'27" |
| 7 | 06'13" | 00:43'40" |
| 8 | 06'10" | 00:49'50" |
| 9 | 06'12" | 00:56'02" |
| 10 | 06'09" | 01:02'11" |
| 11 | 06'11" | 01:08'22" |
| 12 | 05'58" | 01:14'20" |
| 13 | 05'59" | 01:20'19" |
| 14 | 05'56" | 01:26'15" |
| 15 | 05'55" | 01:32'10" |
| 16 | 05'55" | 01:38'05" |
| 17 | 05'54" | 01:43'59" |
| 18 | 05'54" | 01:49'53" |
| 19 | 05'29" | 01:55'22" |
| 20 | 06'27" | 02:01'49" |
| 20.1 | 13'16" | 02:03'15" |
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