10.3 km | 00:59:07 | 05:43/km日期: 2016-08-26 05:18 - 卡路里: 594 Cal - 總步數: 10570 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'50" / 06'05" / 05'57" / 05'40" / 05'52" / 05'42" / 05'41" / 05'40" / 05'23" / 05'30" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'31") | 1008 / 1008 | 175 / 97 |
2 | | 06'01" (+00'42") | 1001 / 2010 | 176 / 94 |
3 | | 05'56" (+00'37") | 1001 / 3011 | 178 / 94 |
4 | | 05'39" (+00'20") | 1000 / 4012 | 179 / 98 |
5 | | 05'51" (+00'32") | 1002 / 5014 | 178 / 95 |
6 | | 05'41" (+00'22") | 1001 / 6016 | 179 / 97 |
7 | | 05'40" (+00'21") | 1000 / 7016 | 180 / 97 |
8 | | 05'42" (+00'23") | 1002 / 8019 | 180 / 97 |
9 | | 05'19" | 1001 / 9020 | 178 / 104 |
10 | | 05'32" (+00'13") | 1005 / 10026 | 180 / 100 |
11 | | 05'26" (+00'07") | 315 / 10341 | 181 / 101 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'05" | 00:11'55" |
3 | 05'57" | 00:17'52" |
4 | 05'40" | 00:23'32" |
5 | 05'52" | 00:29'24" |
6 | 05'42" | 00:35'06" |
7 | 05'41" | 00:40'47" |
8 | 05'40" | 00:46'27" |
9 | 05'23" | 00:51'50" |
10 | 05'30" | 00:57'20" |
10.3 | 05'38" | 00:59'07" |