15.2 km | 03:10:44 | 12:32/km日期: 2024-08-08 16:23 - 總爬升: 767 m - 卡路里: 985 Cal - 平均步頻: 101 - 溫度: 32°C - 濕度: 71.6
Pace: 12'10" / 11'23" / 09'57" / 15'14" / 10'40" / 18'38" / 15'04" / 11'12" / 07'28" / 18'19" / 09'58" / 18'18" / 11'04" / 07'39" / 10'38" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'59" (+04'31") | 999 / 999 |
| 2 | | 11'32" (+04'04") | 993 / 1993 |
| 3 | | 09'57" (+02'29") | 1009 / 3002 |
| 4 | | 15'14" (+07'46") | 999 / 4002 |
| 5 | | 10'37" (+03'09") | 1003 / 5005 |
| 6 | | 18'41" (+11'13") | 996 / 6002 |
| 7 | | 15'00" (+07'32") | 1004 / 7006 |
| 8 | | 11'09" (+03'41") | 1004 / 8010 |
| 9 | | 07'28" | 1013 / 9024 |
| 10 | | 18'22" (+10'54") | 1005 / 10030 |
| 11 | | 09'58" (+02'30") | 1001 / 11031 |
| 12 | | 18'16" (+10'48") | 995 / 12026 |
| 13 | | 10'57" (+03'29") | 1014 / 13041 |
| 14 | | 07'39" (+00'11") | 990 / 14032 |
| 15 | | 10'36" (+03'08") | 1009 / 15041 |
| 16 | | 10'24" (+02'56") | 192 / 15234 |
8月累積里程 :
118.96 km 
Asics Trabuco11 累積 :
323.3 kmAndroid - vivo V1930 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'10" | 00:12'10" |
| 2 | 11'23" | 00:23'33" |
| 3 | 09'57" | 00:33'30" |
| 4 | 15'14" | 00:48'44" |
| 5 | 10'40" | 00:59'24" |
| 6 | 18'38" | 01:18'02" |
| 7 | 15'04" | 01:33'06" |
| 8 | 11'12" | 01:44'18" |
| 9 | 07'28" | 01:51'46" |
| 10 | 18'19" | 02:10'05" |
| 11 | 09'58" | 02:20'03" |
| 12 | 18'18" | 02:38'21" |
| 13 | 11'04" | 02:49'25" |
| 14 | 07'39" | 02:57'04" |
| 15 | 10'38" | 03:07'42" |
| 15.2 | 09'40" | 03:09'58" |
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