| 114.7 km | 05:24:02 | 21.2 km/h日期: 2016-08-27 06:21 - 總爬升: 1093 m - 卡路里: 3975 Cal - 溫度: 28°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12.54 (-64.05) | 1002 / 1002 | 2 | | 24.32 (-52.27) | 1002 / 2005 | 3 | | 17.56 (-59.03) | 997 / 3003 | 4 | | 24.32 (-52.27) | 1004 / 4007 | 5 | | 22.64 (-53.95) | 995 / 5002 |
6 | | 22.09 (-54.51) | 1000 / 6003 | 7 | | 25.90 (-50.70) | 994 / 6997 | 8 | | 23.08 (-53.52) | 1007 / 8005 | 9 | | 24.83 (-51.77) | 997 / 9003 | 10 | | 23.08 (-53.52) | 1014 / 10018 | 11 | | 27.91 (-48.69) | 989 / 11007 | 12 | | 27.27 (-49.32) | 1003 / 12011 | 13 | | 24.66 (-51.94) | 1008 / 13019 | 14 | | 27.48 (-49.11) | 1002 / 14021 | 15 | | 21.69 (-54.91) | 1004 / 15025 | 16 | | 11.15 (-65.45) | 992 / 16018 | 17 | | 22.22 (-54.37) | 1014 / 17033 | 18 | | 21.56 (-55.04) | 981 / 18015 | 19 | | 22.93 (-53.67) | 1014 / 19029 | 20 | | 18.09 (-58.51) | 1002 / 20031 | 21 | | 22.36 (-54.24) | 992 / 21024 | 22 | | 23.38 (-53.22) | 1005 / 22029 | 23 | | 15.06 (-61.53) | 998 / 23028 | 24 | | 13.64 (-62.96) | 1003 / 24031 | 25 | | 12.12 (-64.47) | 1005 / 25037 | 26 | | 18.95 (-57.65) | 1002 / 26039 | 27 | | 40.91 (-35.69) | 1001 / 27040 | 28 | | 35.64 (-40.95) | 1007 / 28048 | 29 | | 39.56 (-37.04) | 991 / 29039 | 30 | | 24.00 (-52.60) | 1012 / 30052 | 31 | | 32.14 (-44.45) | 1005 / 31057 | 32 | | 34.62 (-41.98) | 993 / 32050 | 33 | | 29.27 (-47.33) | 1014 / 33064 | 34 | | 29.75 (-46.84) | 1003 / 34068 | 35 | | 18.09 (-58.51) | 989 / 35058 | 36 | | 15.52 (-61.08) | 1012 / 36070 | 37 | | 26.09 (-50.51) | 1929 / 38000 | 38 | | 35.29 (-41.30) | 68 / 38068 | 39 | | 57.14 (-19.45) | 1009 / 39077 | 40 | | 53.73 (-22.86) | 1001 / 40079 | 41 | | 38.71 (-37.89) | 1011 / 41090 | 42 | | 34.62 (-41.98) | 996 / 42087 | 43 | | 37.11 (-39.48) | 1006 / 43094 | 44 | | 31.58 (-45.02) | 994 / 44088 | 45 | | 32.73 (-43.87) | 1002 / 45091 | 46 | | 22.93 (-53.67) | 1013 / 46104 | 47 | | 34.29 (-42.31) | 991 / 47095 | 48 | | 29.75 (-46.84) | 1012 / 48107 | 49 | | 32.43 (-44.16) | 998 / 49106 | 50 | | 33.03 (-43.57) | 1013 / 50119 | 51 | | 23.53 (-53.07) | 987 / 51106 | 52 | | 26.28 (-50.32) | 1019 / 52125 | 53 | | 31.03 (-45.56) | 992 / 53118 | 54 | | 27.27 (-49.32) | 1014 / 54133 | 55 | | 22.09 (-54.51) | 998 / 55131 | 56 | | 31.03 (-45.56) | 1004 / 56135 | 57 | | 12.95 (-63.65) | 1007 / 57142 | 58 | | 20.57 (-56.02) | 993 / 58136 | 59 | | 34.62 (-41.98) | 1002 / 59138 | 60 | | 28.35 (-48.25) | 1009 / 60148 | 61 | | 24.66 (-51.94) | 997 / 61145 | 62 | | 27.91 (-48.69) | 994 / 62140 | 63 | | 26.28 (-50.32) | 1007 / 63148 | 64 | | 24.32 (-52.27) | 995 / 64143 | 65 | | 21.82 (-54.78) | 1002 / 65146 | 66 | | 25.90 (-50.70) | 1007 / 66153 | 67 | | 20.22 (-56.37) | 998 / 67151 | 68 | | 17.39 (-59.20) | 1002 / 68154 | 69 | | 22.36 (-54.24) | 1011 / 69165 | 70 | | 23.53 (-53.07) | 999 / 70165 | 71 | | 20.34 (-56.26) | 1005 / 71171 | 72 | | 9.76 (-66.84) | 1005 / 72176 | 73 | | 16.22 (-60.38) | 990 / 73166 | 74 | | 11.43 (-65.17) | 1002 / 74169 | 75 | | 9.84 (-66.76) | 2148 / 76317 | 76 | | 76.60 | 20 / 76338 | 77 | | 11.46 (-65.13) | 836 / 77174 | 78 | | 31.03 (-45.56) | 1049 / 78223 | 79 | | 7.27 (-69.32) | 1097 / 79321 | 80 | | 23.23 (-53.37) | 1009 / 80330 | 81 | | 17.82 (-58.77) | 1000 / 81331 | 82 | | 15.72 (-60.88) | 1005 / 82336 | 83 | | 19.67 (-56.92) | 990 / 83327 | 84 | | 27.48 (-49.11) | 1014 / 84341 | 85 | | 11.73 (-64.87) | 990 / 85332 | 86 | | 16.59 (-60.01) | 1010 / 86343 | 87 | | 16.00 (-60.60) | 991 / 87334 | 88 | | 14.81 (-61.78) | 1018 / 88353 | 89 | | 6.64 (-69.95) | 991 / 89345 | 90 | | 34.95 (-41.64) | 1006 / 90351 | 91 | | 40.00 (-36.60) | 1000 / 91351 | 92 | | 40.45 (-36.15) | 1047 / 92399 | 93 | | 32.14 (-44.45) | 988 / 93388 | 94 | | 33.96 (-42.63) | 1001 / 94389 | 95 | | 35.64 (-40.95) | 1015 / 95405 | 96 | | 29.27 (-47.33) | 1001 / 96406 | 97 | | 33.03 (-43.57) | 1005 / 97412 | 98 | | 33.64 (-42.95) | 985 / 98397 | 99 | | 21.05 (-55.54) | 1008 / 99406 | 100 | | 34.62 (-41.98) | 991 / 100397 | 101 | | 28.35 (-48.25) | 1012 / 101410 | 102 | | 34.95 (-41.64) | 1008 / 102418 | 103 | | 33.03 (-43.57) | 983 / 103402 | 104 | | 28.80 (-47.80) | 1006 / 104409 | 105 | | 29.51 (-47.09) | 1011 / 105420 | 106 | | 29.75 (-46.84) | 996 / 106417 | 107 | | 27.69 (-48.90) | 992 / 107410 | 108 | | 27.69 (-48.90) | 1020 / 108430 | 109 | | 16.29 (-60.31) | 987 / 109417 | 110 | | 27.91 (-48.69) | 1021 / 110438 | 111 | | 21.30 (-55.29) | 983 / 111422 | 112 | | 13.48 (-63.11) | 995 / 112418 | 113 | | 13.19 (-63.41) | 1016 / 113434 | 114 | | 22.36 (-54.24) | 1002 / 114437 | 115 | | 13.09 (-63.50) | 294 / 114731 |
8月累積里程 : 406.63 km Android - HTC HTC_M9u 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.5 | -2.3 % | 2 | 24.2 | -3.4 % | 3 | 17.6 | 1.8 % | 4 | 24.2 | -1.2 % | 5 | 22.6 | -2.7 % | 6 | 22.0 | 3.2 % | 7 | 25.5 | -1.3 % | 8 | 23.1 | -2.4 % | 9 | 24.8 | 1.8 % | 10 | 22.9 | 2.2 % | 11 | 27.7 | 4.7 % | 12 | 27.1 | 2.3 % | 13 | 24.8 | 2.4 % | 14 | 27.1 | 3.5 % | 15 | 21.8 | 4.6 % | 16 | 11.2 | -2.3 % | 17 | 21.7 | 2.8 % | 18 | 21.6 | 3.0 % | 19 | 22.8 | 2.8 % | 20 | 18.6 | 4.0 % | 21 | 21.8 | 3.1 % | 22 | 23.4 | 5.0 % | 23 | 14.9 | 5.0 % | 24 | 13.8 | 6.2 % | 25 | 12.3 | 6.1 % | 26 | 17.9 | 4.6 % | 27 | 40.4 | -3.6 % | 28 | 36.0 | -2.9 % | 29 | 38.7 | -3.8 % | 30 | 24.0 | 8.0 % | 31 | 32.4 | -3.3 % | 32 | 33.3 | -3.4 % | 33 | 30.0 | -5.4 % | 34 | 29.8 | -2.5 % | 35 | 18.7 | 3.8 % | 36 | 15.6 | 7.7 % | 37 | 12.7 | -6.5 % | 38 | 1200.0 | -2.3 % | 39 | 56.2 | -3.8 % | 40 | 52.9 | -6.4 % | 41 | 40.4 | -5.6 % | 42 | 34.0 | -1.6 % | 43 | 36.7 | -2.9 % | 44 | 32.1 | 3.4 % | 45 | 31.9 | -2.3 % | 46 | 21.4 | 5.0 % | 47 | 38.3 | -3.9 % | 48 | 29.5 | 3.2 % | 49 | 31.9 | -2.1 % | 50 | 33.6 | -3.5 % | 51 | 23.4 | 5.8 % | 52 | 25.7 | -2.7 % | 53 | 31.0 | -3.0 % | 54 | 30.3 | 3.7 % | 55 | 21.3 | 3.0 % | 56 | 29.5 | -4.7 % | 57 | 13.1 | 5.7 % | 58 | 19.9 | 2.7 % | 59 | 33.6 | -1.9 % | 60 | 29.8 | -1.8 % | 61 | 25.9 | 1.5 % | 62 | 26.3 | 2.8 % | 63 | 25.0 | -2.1 % | 64 | 25.4 | 2.5 % | 65 | 21.8 | 2.5 % | 66 | 25.0 | -1.2 % | 67 | 21.2 | 2.8 % | 68 | 16.7 | 8.0 % | 69 | 22.8 | 1.9 % | 70 | 23.7 | 1.2 % | 71 | 20.5 | 2.4 % | 72 | 9.7 | 4.0 % | 73 | 19.6 | 3.7 % | 74 | 11.4 | 4.4 % | 75 | 8.6 | 8.8 % | 76 | 8.4 | 9.0 % | 77 | 14.6 | -3.3 % | 78 | 31.6 | -6.1 % | 79 | 26.5 | -4.7 % | 80 | 6.6 | -3.5 % | 81 | 25.2 | -4.0 % | 82 | 12.2 | 5.6 % | 83 | 25.4 | -5.3 % | 84 | 20.0 | 11.3 % | 85 | 13.5 | -6.4 % | 86 | 15.1 | 6.4 % | 87 | 17.6 | 6.3 % | 88 | 15.1 | 5.6 % | 89 | 6.1 | 8.0 % | 90 | 36.4 | -3.9 % | 91 | 39.1 | -6.9 % | 92 | 37.1 | -2.0 % | 93 | 36.0 | -5.4 % | 94 | 32.4 | -2.9 % | 95 | 33.6 | -4.3 % | 96 | 30.0 | -7.0 % | 97 | 35.6 | -4.5 % | 98 | 31.3 | -3.0 % | 99 | 24.5 | -5.6 % | 100 | 27.9 | -4.8 % | 101 | 30.5 | 3.5 % | 102 | 31.6 | -2.4 % | 103 | 33.3 | -1.1 % | 104 | 33.0 | -1.7 % | 105 | 27.1 | -2.5 % | 106 | 29.3 | -5.2 % | 107 | 27.3 | 3.2 % | 108 | 28.1 | -2.0 % | 109 | 16.6 | 6.0 % | 110 | 29.0 | 5.2 % | 111 | 20.3 | -5.7 % | 112 | 19.5 | 4.7 % | 113 | 10.4 | -17.2 % | 114 | 23.4 | -3.4 % | 114.7 | 17.1 | 5.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|