19.1 km | 01:56:28 | 06:05/km日期: 2016-08-28 15:23 - 卡路里: 1240 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'00" / 05'22" / 05'33" / 05'38" / 05'35" / 05'44" / 05'58" / 05'58" / 06'01" / 11'49" / 06'02" / 05'39" / 05'27" / 05'29" / 05'59" / 06'03" / 05'55" / 06'02" / 06'19" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'21" (+00'22") | 1000 / 2000 |
3 | | 05'31" (+00'32") | 1004 / 3005 |
4 | | 05'35" (+00'36") | 1006 / 4012 |
5 | | 05'36" (+00'37") | 996 / 5008 |
6 | | 05'46" (+00'47") | 1012 / 6021 |
7 | | 05'54" (+00'55") | 1003 / 7024 |
8 | | 05'55" (+00'56") | 1008 / 8033 |
9 | | 06'04" (+01'05") | 1008 / 9041 |
10 | | 11'53" (+06'54") | 992 / 10034 |
11 | | 05'55" (+00'56") | 1009 / 11044 |
12 | | 05'38" (+00'39") | 1007 / 12052 |
13 | | 05'31" (+00'32") | 1007 / 13059 |
14 | | 05'32" (+00'33") | 1006 / 14066 |
15 | | 05'52" (+00'53") | 992 / 15058 |
16 | | 06'04" (+01'05") | 1016 / 16074 |
17 | | 05'57" (+00'58") | 993 / 17068 |
18 | | 06'03" (+01'04") | 1013 / 18081 |
19 | | 06'18" (+01'19") | 1001 / 19083 |
20 | | 09'29" (+04'30") | 45 / 19129 |
8月累積里程 :
114.82 km 雜牌 XO 累積 :
959.4 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'22" | 00:10'22" |
3 | 05'33" | 00:15'55" |
4 | 05'38" | 00:21'33" |
5 | 05'35" | 00:27'08" |
6 | 05'44" | 00:32'52" |
7 | 05'58" | 00:38'50" |
8 | 05'58" | 00:44'48" |
9 | 06'01" | 00:50'49" |
10 | 11'49" | 01:02'38" |
11 | 06'02" | 01:08'40" |
12 | 05'39" | 01:14'19" |
13 | 05'27" | 01:19'46" |
14 | 05'29" | 01:25'15" |
15 | 05'59" | 01:31'14" |
16 | 06'03" | 01:37'17" |
17 | 05'55" | 01:43'12" |
18 | 06'02" | 01:49'14" |
19 | 06'19" | 01:55'33" |
19.1 | 07'05" | 01:56'28" |