7.5 km | 00:47:14 | 06:16/km日期: 2016-08-24 20:17 - 卡路里: 385 Cal - 總步數: 7846 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'54" / 06'37" / 06'04" / 05'59" / 05'37" / 05'35" / 05'35" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'19") | 1004 / 1004 | 174 / 83 |
2 | | 06'35" (+01'03") | 1002 / 2007 | 175 / 86 |
3 | | 06'03" (+00'31") | 1002 / 3010 | 175 / 94 |
4 | | 06'00" (+00'28") | 1005 / 4015 | 174 / 95 |
5 | | 05'35" (+00'03") | 1004 / 5020 | 175 / 101 |
6 | | 05'32" | 1007 / 6027 | 176 / 101 |
7 | | 05'33" (+00'01") | 1004 / 7032 | 176 / 101 |
8 | | 09'16" (+03'44") | 520 / 7553 | 83 / 128 |
8月累積里程 : 73.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'37" | 00:13'31" |
3 | 06'04" | 00:19'35" |
4 | 05'59" | 00:25'34" |
5 | 05'37" | 00:31'11" |
6 | 05'35" | 00:36'46" |
7 | 05'35" | 00:42'21" |
7.5 | 09'22" | 00:47'14" |