10.0 km | 01:22:46 | 08:16/km日期: 2016-08-28 16:49 - 總爬升: 350 m - 卡路里: 540 Cal - 總步數: 13802 - 平均步頻: 166 - 平均步幅: 72 cm - 溫度: 30°C - 濕度: 64%
Pace: 06'51" / 07'43" / 08'57" / 12'05" / 08'26" / 07'21" / 07'07" / 08'43" / 07'31" / 07'47" / 62'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" | 1003 / 1003 | 170 / 85 |
| 2 | | 07'40" (+00'51") | 1004 / 2008 | 173 / 75 |
| 3 | | 08'53" (+02'04") | 1006 / 3014 | 172 / 65 |
| 4 | | 12'07" (+05'18") | 1004 / 4018 | 158 / 52 |
| 5 | | 08'20" (+01'31") | 1008 / 5027 | 172 / 69 |
| 6 | | 07'18" (+00'29") | 1005 / 6032 | 176 / 77 |
| 7 | | 07'04" (+00'15") | 1006 / 7038 | 177 / 79 |
| 8 | | 08'55" (+02'06") | 1003 / 8042 | 146 / 76 |
| 9 | | 07'25" (+00'36") | 1005 / 9047 | 181 / 74 |
| 10 | | 07'43" (+00'54") | 1004 / 10052 | 146 / 88 |
8月累積里程 : 158.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'43" | 00:14'34" |
| 3 | 08'57" | 00:23'31" |
| 4 | 12'05" | 00:35'36" |
| 5 | 08'26" | 00:44'02" |
| 6 | 07'21" | 00:51'23" |
| 7 | 07'07" | 00:58'30" |
| 8 | 08'43" | 01:07'13" |
| 9 | 07'31" | 01:14'44" |
| 10 | 07'47" | 01:22'31" |
| 10.0 | 54'20" | 01:22'46" |
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