15.1 km | 01:47:36 | 07:06/km日期: 2024-08-11 05:06 - 平均心率: 133 - 卡路里: 874 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 83.8
Pace: 06'12" / 05'34" / 05'38" / 06'44" / 06'33" / 06'36" / 08'48" / 07'08" / 07'38" / 09'19" / 08'17" / 07'44" / 06'09" / 07'43" / 05'58" / 11'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
354.05 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'34" | 00:11'46" |
| 3 | 05'38" | 00:17'24" |
| 4 | 06'44" | 00:24'08" |
| 5 | 06'33" | 00:30'41" |
| 6 | 06'36" | 00:37'17" |
| 7 | 08'48" | 00:46'05" |
| 8 | 07'08" | 00:53'13" |
| 9 | 07'38" | 01:00'51" |
| 10 | 09'19" | 01:10'10" |
| 11 | 08'17" | 01:18'27" |
| 12 | 07'44" | 01:26'11" |
| 13 | 06'09" | 01:32'20" |
| 14 | 07'43" | 01:40'03" |
| 15 | 05'58" | 01:46'01" |
| 15.1 | 11'14" | 01:47'36" |
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