26.2 km | 02:42:49 | 06:13/km日期: 2024-08-11 06:25 - 平均心率: 146 - 卡路里: 1281 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 89.3
Pace: 05'29" / 05'17" / 05'14" / 05'12" / 05'22" / 08'58" / 05'24" / 05'18" / 09'05" / 11'12" / 05'37" / 05'19" / 05'19" / 05'47" / 06'40" / 05'37" / 05'11" / 07'14" / 09'40" / 06'42" / 05'13" / 05'45" / 05'45" / 04'57" / 04'59" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'14" (+00'18") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 05'21" (+00'25") | 1000 / 5000 |
| 6 | | 08'58" (+04'02") | 1000 / 6000 |
| 7 | | 05'23" (+00'27") | 1000 / 7000 |
| 8 | | 05'18" (+00'22") | 1000 / 8000 |
| 9 | | 09'04" (+04'08") | 1000 / 9000 |
| 10 | | 11'11" (+06'15") | 1000 / 10000 |
| 11 | | 05'36" (+00'40") | 1000 / 11000 |
| 12 | | 05'19" (+00'23") | 1000 / 12000 |
| 13 | | 05'18" (+00'22") | 1000 / 13000 |
| 14 | | 05'46" (+00'50") | 1000 / 14000 |
| 15 | | 06'40" (+01'44") | 1000 / 15000 |
| 16 | | 05'36" (+00'40") | 1000 / 16000 |
| 17 | | 05'11" (+00'15") | 1000 / 17000 |
| 18 | | 07'13" (+02'17") | 1000 / 18000 |
| 19 | | 09'40" (+04'44") | 1000 / 19000 |
| 20 | | 06'42" (+01'46") | 1000 / 20000 |
| 21 | | 05'12" (+00'16") | 1000 / 21000 |
| 22 | | 05'45" (+00'49") | 1000 / 22000 |
| 23 | | 05'45" (+00'49") | 1000 / 23000 |
| 24 | | 04'56" | 1000 / 24000 |
| 25 | | 04'59" (+00'03") | 1000 / 25000 |
| 26 | | 05'20" (+00'24") | 1000 / 26000 |
| 27 | | 06'41" (+01'45") | 180 / 26180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 221.63 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'17" | 00:10'46" |
| 3 | 05'14" | 00:16'00" |
| 4 | 05'12" | 00:21'12" |
| 5 | 05'22" | 00:26'34" |
| 6 | 08'58" | 00:35'32" |
| 7 | 05'24" | 00:40'56" |
| 8 | 05'18" | 00:46'14" |
| 9 | 09'05" | 00:55'19" |
| 10 | 11'12" | 01:06'31" |
| 11 | 05'37" | 01:12'08" |
| 12 | 05'19" | 01:17'27" |
| 13 | 05'19" | 01:22'46" |
| 14 | 05'47" | 01:28'33" |
| 15 | 06'40" | 01:35'13" |
| 16 | 05'37" | 01:40'50" |
| 17 | 05'11" | 01:46'01" |
| 18 | 07'14" | 01:53'15" |
| 19 | 09'40" | 02:02'55" |
| 20 | 06'42" | 02:09'37" |
| 21 | 05'13" | 02:14'50" |
| 22 | 05'45" | 02:20'35" |
| 23 | 05'45" | 02:26'20" |
| 24 | 04'57" | 02:31'17" |
| 25 | 04'59" | 02:36'16" |
| 26 | 05'21" | 02:41'37" |
| 26.2 | 06'38" | 02:42'49" |
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