12.2 km | 01:07:31 | 05:31/km日期: 2016-08-31 20:55 - 平均心率: 67 - 卡路里: 875 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'49" / 05'30" / 05'24" / 05'47" / 05'30" / 05'24" / 05'41" / 05'30" / 05'29" / 05'25" / 05'34" / 05'11" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'40") | 991 / 991 |
| 2 | | 05'29" (+00'22") | 1012 / 2004 |
| 3 | | 05'24" (+00'17") | 1006 / 3011 |
| 4 | | 05'45" (+00'38") | 1012 / 4023 |
| 5 | | 05'31" (+00'24") | 1005 / 5028 |
| 6 | | 05'22" (+00'15") | 1004 / 6033 |
| 7 | | 05'42" (+00'35") | 1016 / 7050 |
| 8 | | 05'30" (+00'23") | 1005 / 8055 |
| 9 | | 05'29" (+00'22") | 1001 / 9057 |
| 10 | | 05'22" (+00'15") | 1009 / 10067 |
| 11 | | 05'33" (+00'26") | 1017 / 11085 |
| 12 | | 05'07" | 1005 / 12090 |
| 13 | | 04'07" | 214 / 12304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
101.94 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'24" | 00:16'43" |
| 4 | 05'47" | 00:22'30" |
| 5 | 05'30" | 00:28'00" |
| 6 | 05'24" | 00:33'24" |
| 7 | 05'41" | 00:39'05" |
| 8 | 05'30" | 00:44'35" |
| 9 | 05'29" | 00:50'04" |
| 10 | 05'25" | 00:55'29" |
| 11 | 05'34" | 01:01'03" |
| 12 | 05'11" | 01:06'14" |
| 12.2 | 06'04" | 01:07'31" |
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