11.1 km | 01:14:01 | 06:41/km日期: 2024-08-12 04:45 - 卡路里: 618 Cal - 溫度: 27°C - 濕度: 84.1
Pace: 07'02" / 06'48" / 07'57" / 06'13" / 07'13" / 07'12" / 05'50" / 06'59" / 06'54" / 05'59" / 05'25" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'37") | 1000 / 1000 |
| 2 | | 06'47" (+01'22") | 1000 / 2001 |
| 3 | | 07'57" (+02'32") | 999 / 3001 |
| 4 | | 06'13" (+00'48") | 999 / 4000 |
| 5 | | 07'11" (+01'46") | 1000 / 5000 |
| 6 | | 07'11" (+01'46") | 1000 / 6001 |
| 7 | | 05'49" (+00'24") | 998 / 6999 |
| 8 | | 07'00" (+01'35") | 1000 / 8000 |
| 9 | | 06'52" (+01'27") | 1000 / 9001 |
| 10 | | 05'58" (+00'33") | 1002 / 10004 |
| 11 | | 05'25" | 999 / 11003 |
| 12 | | 06'59" (+01'34") | 67 / 11070 |
8月累積里程 :
409.94 km 
母子🐊 三代 🕸️38🕷️ 累積 :
1134.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 07'57" | 00:21'47" |
| 4 | 06'13" | 00:28'00" |
| 5 | 07'13" | 00:35'13" |
| 6 | 07'12" | 00:42'25" |
| 7 | 05'50" | 00:48'15" |
| 8 | 06'59" | 00:55'14" |
| 9 | 06'54" | 01:02'08" |
| 10 | 05'59" | 01:08'07" |
| 11 | 05'25" | 01:13'32" |
| 11.1 | 06'54" | 01:14'01" |
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