10.0 km | 00:58:52 | 05:52/km日期: 2016-08-31 18:25 - 地點: 高大 - 天氣: 悶熱 - 卡路里: 541 Cal - 總步數: 10130 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'29" / 06'10" / 06'16" / 06'26" / 05'37" / 05'38" / 05'55" / 06'04" / 05'35" / 05'20" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'07") | 1006 / 1006 | 176 / 103 |
2 | | 06'06" (+00'47") | 1009 / 2016 | 172 / 95 |
3 | | 06'16" (+00'57") | 1009 / 3025 | 170 / 93 |
4 | | 06'26" (+01'07") | 1006 / 4031 | 165 / 93 |
5 | | 05'35" (+00'16") | 1000 / 5032 | 175 / 102 |
6 | | 05'36" (+00'17") | 1007 / 6039 | 175 / 101 |
7 | | 06'00" (+00'41") | 1002 / 7042 | 161 / 103 |
8 | | 06'02" (+00'43") | 1001 / 8043 | 172 / 96 |
9 | | 05'33" (+00'14") | 1005 / 9048 | 175 / 102 |
10 | | 05'19" | 1002 / 10051 | 177 / 106 |
8月累積里程 : 61.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'10" | 00:11'39" |
3 | 06'16" | 00:17'55" |
4 | 06'26" | 00:24'21" |
5 | 05'37" | 00:29'58" |
6 | 05'38" | 00:35'36" |
7 | 05'55" | 00:41'31" |
8 | 06'04" | 00:47'35" |
9 | 05'35" | 00:53'10" |
10 | 05'20" | 00:58'30" |
10.0 | 12'38" | 00:58'52" |