10.6 km | 01:09:30 | 06:33/km日期: 2016-08-30 18:17 - 卡路里: 572 Cal - 總步數: 11992 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'56" / 07'22" / 06'56" / 07'25" / 07'11" / 06'59" / 06'35" / 05'48" / 05'38" / 05'46" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'18") | 1000 / 1000 | 170 / 84 |
| 2 | | 07'21" (+01'44") | 1000 / 2000 | 169 / 80 |
| 3 | | 06'55" (+01'18") | 1001 / 3002 | 174 / 82 |
| 4 | | 07'30" (+01'53") | 1004 / 4006 | 161 / 82 |
| 5 | | 07'06" (+01'29") | 1000 / 5007 | 168 / 83 |
| 6 | | 06'59" (+01'22") | 1008 / 6016 | 173 / 82 |
| 7 | | 06'30" (+00'53") | 1001 / 7017 | 176 / 87 |
| 8 | | 05'48" (+00'11") | 1003 / 8021 | 177 / 96 |
| 9 | | 05'37" | 1005 / 9026 | 178 / 99 |
| 10 | | 05'43" (+00'06") | 1003 / 10030 | 178 / 97 |
| 11 | | 04'39" | 601 / 10631 | 175 / 122 |
8月累積里程 : 61.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'22" | 00:14'18" |
| 3 | 06'56" | 00:21'14" |
| 4 | 07'25" | 00:28'39" |
| 5 | 07'11" | 00:35'50" |
| 6 | 06'59" | 00:42'49" |
| 7 | 06'35" | 00:49'24" |
| 8 | 05'48" | 00:55'12" |
| 9 | 05'38" | 01:00'50" |
| 10 | 05'46" | 01:06'36" |
| 10.6 | 04'49" | 01:09'30" |
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