5.0 km | 00:34:08 | 06:48/km日期: 2016-10-01 17:18 - 卡路里: 332 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 67%
Pace: 07'15" / 06'56" / 13'43" / 08'00" / 06'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'15") | 1000 / 1000 |
2 | | 06'56" (+00'26") | 1000 / 2000 |
3 | | 06'53" (+00'23") | 1000 / 3000 |
4 | | 06'58" (+00'28") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 05'52" | 9 / 5009 |
10月累積里程 : 44.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'56" | 00:14'11" |
3 | 13'43" | 00:27'54" |
4 | 08'00" | 00:35'54" |
5 | 06'30" | 00:42'24" |
5.0 | 05'23" | 00:42'27" |