10.7 km | 01:23:04 | 07:46/km日期: 2024-08-16 05:05 - 總爬升: 217 m - 卡路里: 576 Cal - 總步數: 8742 - 平均步頻: 105 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 92.9
Pace: 10'59" / 06'52" / 05'43" / 06'26" / 06'23" / 06'03" / 07'01" / 06'29" / 07'13" / 12'25" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'04" (+05'09") | 1001 / 1001 | 97 / 92 |
| 2 | | 07'03" (+01'08") | 1002 / 2004 | 112 / 125 |
| 3 | | 05'55" | 1001 / 3005 | 99 / 170 |
| 4 | | 06'33" (+00'38") | 1000 / 4006 | 105 / 144 |
| 5 | | 06'40" (+00'45") | 1001 / 5007 | 115 / 129 |
| 6 | | 06'07" (+00'12") | 1001 / 6009 | 116 / 139 |
| 7 | | 07'16" (+01'21") | 1002 / 7011 | 124 / 110 |
| 8 | | 06'25" (+00'30") | 1002 / 8013 | 110 / 140 |
| 9 | | 11'23" (+05'28") | 1002 / 9016 | 97 / 90 |
| 10 | | 08'54" (+02'59") | 1002 / 10018 | 103 / 108 |
| 11 | | 08'20" (+02'25") | 658 / 10677 | 79 / 150 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 06'52" | 00:17'51" |
| 3 | 05'43" | 00:23'34" |
| 4 | 06'26" | 00:30'00" |
| 5 | 06'23" | 00:36'23" |
| 6 | 06'03" | 00:42'26" |
| 7 | 07'01" | 00:49'27" |
| 8 | 06'29" | 00:55'56" |
| 9 | 07'13" | 01:03'09" |
| 10 | 12'25" | 01:15'34" |
| 10.7 | 11'04" | 01:23'04" |
展開計圈分析
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