5.4 km | 00:48:25 | 09:02/km日期: 2016-09-01 17:22 - 卡路里: 344 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 46%
Pace: 06'50" / 06'26" / 14'13" / 08'07" / 10'08" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'23") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 14'12" (+07'46") | 1000 / 3000 |
4 | | 08'07" (+01'41") | 1000 / 4000 |
5 | | 10'08" (+03'42") | 1000 / 5000 |
6 | | 07'36" (+01'10") | 351 / 5351 |
9月累積里程 : 87.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'26" | 00:13'16" |
3 | 14'13" | 00:27'29" |
4 | 08'07" | 00:35'36" |
5 | 10'08" | 00:45'44" |
5.4 | 07'38" | 00:48'25" |