14.5 km | 01:27:08 | 05:59/km日期: 2016-08-17 12:25 - 卡路里: 1220 Cal
Pace: 07'29" / 06'29" / 06'32" / 06'19" / 06'08" / 06'29" / 05'34" / 05'35" / 05'40" / 05'24" / 05'34" / 05'53" / 05'42" / 05'17" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'26") | 501 / 501 |
| 2 | | 07'08" (+01'48") | 503 / 1005 |
| 3 | | 06'32" (+01'12") | 502 / 1507 |
| 4 | | 06'26" (+01'06") | 494 / 2001 |
| 5 | | 06'31" (+01'11") | 507 / 2509 |
| 6 | | 06'30" (+01'10") | 496 / 3005 |
| 7 | | 06'26" (+01'06") | 499 / 3505 |
| 8 | | 06'15" (+00'55") | 500 / 4006 |
| 9 | | 06'03" (+00'43") | 503 / 4509 |
| 10 | | 06'10" (+00'50") | 502 / 5011 |
| 11 | | 06'10" (+00'50") | 496 / 5508 |
| 12 | | 06'49" (+01'29") | 495 / 6004 |
| 13 | | 05'41" (+00'21") | 505 / 6510 |
| 14 | | 05'25" (+00'05") | 498 / 7008 |
| 15 | | 05'31" (+00'11") | 498 / 7506 |
| 16 | | 05'37" (+00'17") | 497 / 8004 |
| 17 | | 05'34" (+00'14") | 502 / 8506 |
| 18 | | 05'45" (+00'25") | 504 / 9010 |
| 19 | | 05'26" (+00'06") | 495 / 9506 |
| 20 | | 05'20" | 506 / 10012 |
| 21 | | 05'37" (+00'17") | 494 / 10506 |
| 22 | | 05'31" (+00'11") | 503 / 11010 |
| 23 | | 05'59" (+00'39") | 500 / 11510 |
| 24 | | 05'55" (+00'35") | 115 / 11626 |
| 25 | | 05'33" (+00'13") | 2914 / 14540 |
8月累積里程 :
171.91 km 
DIADORA DA0AMR6915 累積 :
1601.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'29" | 00:13'58" |
| 3 | 06'32" | 00:20'30" |
| 4 | 06'19" | 00:26'49" |
| 5 | 06'08" | 00:32'57" |
| 6 | 06'29" | 00:39'26" |
| 7 | 05'34" | 00:45'00" |
| 8 | 05'35" | 00:50'35" |
| 9 | 05'40" | 00:56'15" |
| 10 | 05'24" | 01:01'39" |
| 11 | 05'34" | 01:07'13" |
| 12 | 05'53" | 01:13'06" |
| 13 | 05'42" | 01:18'48" |
| 14 | 05'17" | 01:24'05" |
| 14.5 | 05'49" | 01:27'08" |
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