10.3 km | 00:57:04 | 05:32/km日期: 2016-09-02 05:18 - 卡路里: 593 Cal - 總步數: 10250 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'02" / 05'50" / 05'45" / 05'24" / 05'18" / 05'19" / 05'24" / 05'16" / 05'30" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'47") | 1001 / 1001 | 175 / 94 |
| 2 | | 05'49" (+00'35") | 1002 / 2003 | 178 / 96 |
| 3 | | 05'45" (+00'31") | 1007 / 3010 | 179 / 96 |
| 4 | | 05'21" (+00'07") | 1006 / 4017 | 179 / 103 |
| 5 | | 05'14" | 1002 / 5019 | 180 / 105 |
| 6 | | 05'19" (+00'05") | 1006 / 6026 | 181 / 103 |
| 7 | | 05'20" (+00'06") | 1000 / 7027 | 182 / 102 |
| 8 | | 05'17" (+00'03") | 1004 / 8031 | 183 / 103 |
| 9 | | 05'29" (+00'15") | 1000 / 9031 | 177 / 102 |
| 10 | | 05'31" (+00'17") | 1003 / 10035 | 178 / 101 |
| 11 | | 05'22" (+00'08") | 310 / 10345 | 178 / 104 |
9月累積里程 : 185.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'45" | 00:17'37" |
| 4 | 05'24" | 00:23'01" |
| 5 | 05'18" | 00:28'19" |
| 6 | 05'19" | 00:33'38" |
| 7 | 05'24" | 00:39'02" |
| 8 | 05'16" | 00:44'18" |
| 9 | 05'30" | 00:49'48" |
| 10 | 05'33" | 00:55'21" |
| 10.3 | 05'32" | 00:57'04" |
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