13.5 km | 01:22:20 | 06:05/km日期: 2024-08-24 05:15 - 平均心率: 164 - 卡路里: 1146 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87.5
Pace: 05'53" / 05'37" / 05'59" / 05'34" / 06'56" / 05'36" / 05'34" / 05'49" / 10'10" / 05'37" / 05'33" / 05'33" / 05'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'23") | 1000 / 1000 |
| 2 | | 05'36" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'03") | 1000 / 4000 |
| 5 | | 06'56" (+01'26") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'34" (+00'04") | 1000 / 7000 |
| 8 | | 05'48" (+00'18") | 1000 / 8000 |
| 9 | | 10'10" (+04'40") | 1000 / 9000 |
| 10 | | 05'37" (+00'07") | 1000 / 10000 |
| 11 | | 05'32" (+00'02") | 1000 / 11000 |
| 12 | | 05'33" (+00'03") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'50" (+00'20") | 508 / 13508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
130.97 km 
亞瑟士 MAGIC SPEED 3 累積 :
1566.4 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'59" | 00:17'29" |
| 4 | 05'34" | 00:23'03" |
| 5 | 06'56" | 00:29'59" |
| 6 | 05'36" | 00:35'35" |
| 7 | 05'34" | 00:41'09" |
| 8 | 05'49" | 00:46'58" |
| 9 | 10'10" | 00:57'08" |
| 10 | 05'37" | 01:02'45" |
| 11 | 05'33" | 01:08'18" |
| 12 | 05'33" | 01:13'51" |
| 13 | 05'31" | 01:19'22" |
| 13.5 | 05'50" | 01:22'20" |
展開計圈分析
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