8.0 km | 00:42:58 | 05:21/km日期: 2024-08-24 06:46 - 平均心率: 162 - 卡路里: 452 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 88.8
Pace: 05'23" / 05'21" / 05'20" / 05'52" / 05'14" / 05'21" / 05'30" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'08") | 1000 / 1000 |
| 2 | | 05'21" (+00'08") | 1000 / 2000 |
| 3 | | 05'20" (+00'07") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 04'53" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 67.14 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'20" | 00:16'04" |
| 4 | 05'52" | 00:21'56" |
| 5 | 05'14" | 00:27'10" |
| 6 | 05'21" | 00:32'31" |
| 7 | 05'30" | 00:38'01" |
| 8 | 05'35" | 00:43'36" |
| 8.0 | 05'25" | 00:43'39" |
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