13.2 km | 01:20:13 | 06:04/km日期: 2024-08-24 05:24 - 地點: 美術館 - 平均心率: 142 - 卡路里: 898 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 88.9
Pace: 06'05" / 05'53" / 06'23" / 06'32" / 06'39" / 06'19" / 05'57" / 07'36" / 05'45" / 05'38" / 11'50" / 05'57" / 05'51" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 06'23" (+00'46") | 1000 / 3000 |
| 4 | | 06'32" (+00'55") | 1000 / 4000 |
| 5 | | 06'38" (+01'01") | 1000 / 5000 |
| 6 | | 06'18" (+00'41") | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'55" (+00'18") | 1000 / 11000 |
| 12 | | 05'56" (+00'19") | 1000 / 12000 |
| 13 | | 05'51" (+00'14") | 1000 / 13000 |
| 14 | | 06'05" (+00'28") | 209 / 13209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
86.97 km 
Nike Nike Pegasus 39 累積 :
1079.4 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 06'23" | 00:18'21" |
| 4 | 06'32" | 00:24'53" |
| 5 | 06'39" | 00:31'32" |
| 6 | 06'19" | 00:37'51" |
| 7 | 05'57" | 00:43'48" |
| 8 | 07'36" | 00:51'24" |
| 9 | 05'45" | 00:57'09" |
| 10 | 05'38" | 01:02'47" |
| 11 | 11'50" | 01:14'37" |
| 12 | 05'57" | 01:20'34" |
| 13 | 05'51" | 01:26'25" |
| 13.2 | 06'07" | 01:27'42" |
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