10.2 km | 01:01:28 | 06:02/km日期: 2016-09-05 17:49 - 卡路里: 700 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79%
Pace: 06'07" / 05'53" / 06'19" / 06'18" / 06'19" / 06'17" / 06'06" / 05'27" / 05'28" / 06'14" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'41") | 1000 / 1000 |
| 2 | | 05'52" (+00'26") | 1000 / 2000 |
| 3 | | 06'18" (+00'52") | 1000 / 3000 |
| 4 | | 06'18" (+00'52") | 1000 / 4000 |
| 5 | | 06'19" (+00'53") | 1000 / 5000 |
| 6 | | 06'17" (+00'51") | 1000 / 6000 |
| 7 | | 06'05" (+00'39") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'27" (+00'01") | 1000 / 9000 |
| 10 | | 06'14" (+00'48") | 1000 / 10000 |
| 11 | | 05'46" (+00'20") | 175 / 10175 |
9月累積里程 : 193.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 06'19" | 00:18'19" |
| 4 | 06'18" | 00:24'37" |
| 5 | 06'19" | 00:30'56" |
| 6 | 06'17" | 00:37'13" |
| 7 | 06'06" | 00:43'19" |
| 8 | 05'27" | 00:48'46" |
| 9 | 05'28" | 00:54'14" |
| 10 | 06'14" | 01:00'28" |
| 10.2 | 05'42" | 01:01'28" |
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