15.0 km | 01:42:37 | 06:50/km日期: 2024-08-28 18:43 - 平均心率: 143 - 卡路里: 966 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 76.9
Pace: 07'47" / 07'53" / 06'41" / 06'50" / 06'53" / 06'46" / 06'45" / 06'38" / 06'42" / 06'52" / 06'35" / 06'37" / 06'43" / 06'20" / 822'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 69.52 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'53" | 00:15'40" |
| 3 | 06'41" | 00:22'21" |
| 4 | 06'50" | 00:29'11" |
| 5 | 06'53" | 00:36'04" |
| 6 | 06'46" | 00:42'50" |
| 7 | 06'45" | 00:49'35" |
| 8 | 06'38" | 00:56'13" |
| 9 | 06'42" | 01:02'55" |
| 10 | 06'52" | 01:09'47" |
| 11 | 06'35" | 01:16'22" |
| 12 | 06'37" | 01:22'59" |
| 13 | 06'43" | 01:29'42" |
| 14 | 06'20" | 01:36'02" |
| 15.0 | 06'31" | 01:42'37" |
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