13.6 km | 01:47:10 | 07:52/km日期: 2016-09-06 05:09 - 平均心率: 134 - 卡路里: 1003 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 94%
Pace: 06'08" / 05'50" / 05'35" / 05'57" / 07'06" / 06'04" / 05'55" / 06'25" / 06'37" / 06'31" / 06'09" / 06'24" / 22'33" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'56" (+00'21") | 1000 / 4000 |
| 5 | | 07'06" (+01'31") | 1000 / 5000 |
| 6 | | 06'04" (+00'29") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 06'25" (+00'50") | 1000 / 8000 |
| 9 | | 06'37" (+01'02") | 1000 / 9000 |
| 10 | | 06'30" (+00'55") | 1000 / 10000 |
| 11 | | 06'09" (+00'34") | 1000 / 11000 |
| 12 | | 06'23" (+00'48") | 1000 / 12000 |
| 13 | | 22'32" (+16'57") | 1000 / 13000 |
| 14 | | 16'08" (+10'33") | 616 / 13616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
103.50 km 
Adidas Adizero Takumi Ren(黑色) 累積 :
1583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'35" | 00:17'33" |
| 4 | 05'57" | 00:23'30" |
| 5 | 07'06" | 00:30'36" |
| 6 | 06'04" | 00:36'40" |
| 7 | 05'55" | 00:42'35" |
| 8 | 06'25" | 00:49'00" |
| 9 | 06'37" | 00:55'37" |
| 10 | 06'31" | 01:02'08" |
| 11 | 06'09" | 01:08'17" |
| 12 | 06'24" | 01:14'41" |
| 13 | 22'33" | 01:37'14" |
| 13.6 | 16'09" | 01:47'12" |
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