10.8 km | 01:29:56 | 08:18/km日期: 2024-08-28 05:05 - 總爬升: 273 m - 卡路里: 584 Cal - 總步數: 10284 - 平均步頻: 114 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 89.6
Pace: 10'32" / 06'59" / 06'12" / 06'24" / 06'25" / 06'07" / 07'00" / 07'15" / 13'43" / 08'34" / 10'22" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'39" (+04'32") | 1000 / 1000 | 108 / 86 |
| 2 | | 07'07" (+01'00") | 1002 / 2003 | 132 / 105 |
| 3 | | 06'19" (+00'12") | 1000 / 3003 | 148 / 106 |
| 4 | | 06'36" (+00'29") | 1000 / 4004 | 118 / 127 |
| 5 | | 06'47" (+00'40") | 1001 / 5006 | 112 / 131 |
| 6 | | 06'07" | 1000 / 6006 | 105 / 154 |
| 7 | | 07'14" (+01'07") | 1001 / 7007 | 126 / 109 |
| 8 | | 08'00" (+01'53") | 1000 / 8008 | 120 / 103 |
| 9 | | 13'21" (+07'14") | 1001 / 9009 | 92 / 80 |
| 10 | | 09'38" (+03'31") | 1001 / 10010 | 114 / 90 |
| 11 | | 09'49" (+03'42") | 810 / 10821 | 103 / 98 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 06'59" | 00:17'31" |
| 3 | 06'12" | 00:23'43" |
| 4 | 06'24" | 00:30'07" |
| 5 | 06'25" | 00:36'32" |
| 6 | 06'07" | 00:42'39" |
| 7 | 07'00" | 00:49'39" |
| 8 | 07'15" | 00:56'54" |
| 9 | 13'43" | 01:10'37" |
| 10 | 08'34" | 01:19'11" |
| 11 | 10'22" | 01:29'33" |
| 10.8 | -2'-9" | 01:29'56" |
展開計圈分析
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