7.0 km | 00:44:09 | 06:16/km日期: 2016-09-07 05:37 - 卡路里: 534 Cal - 平均步頻: 178
Pace: 06'13" / 05'57" / 05'49" / 06'36" / 06'02" / 06'59" / 06'03" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'24") | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'36" (+00'48") | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 06'59" (+01'11") | 1000 / 6000 |
| 7 | | 06'02" (+00'14") | 1000 / 7000 |
| 8 | | 11'16" (+05'28") | 45 / 7045 |
9月累積里程 : 115.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'57" | 00:12'10" |
| 3 | 05'49" | 00:17'59" |
| 4 | 06'36" | 00:24'35" |
| 5 | 06'02" | 00:30'37" |
| 6 | 06'59" | 00:37'36" |
| 7 | 06'03" | 00:43'39" |
| 7.0 | 11'20" | 00:44'10" |
展開計圈分析
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