10.3 km | 00:52:01 | 05:03/km日期: 2024-08-31 07:02 - 平均心率: 145 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94.6
Pace: 04'59" / 05'26" / 04'52" / 04'54" / 04'56" / 05'01" / 05'08" / 07'29" / 05'13" / 04'57" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'08") | 1000 / 1000 |
| 2 | | 05'25" (+00'34") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'54" (+00'03") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 05'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'07" (+00'16") | 1000 / 7000 |
| 8 | | 05'18" (+00'27") | 1000 / 8000 |
| 9 | | 05'12" (+00'21") | 1000 / 9000 |
| 10 | | 04'57" (+00'06") | 1000 / 10000 |
| 11 | | 04'35" | 282 / 10282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
140.27 km 
ON CloudBoom Sandstorm | Eclipse 累積 :
831.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'26" | 00:10'25" |
| 3 | 04'52" | 00:15'17" |
| 4 | 04'54" | 00:20'11" |
| 5 | 04'56" | 00:25'07" |
| 6 | 05'01" | 00:30'08" |
| 7 | 05'08" | 00:35'16" |
| 8 | 07'29" | 00:42'45" |
| 9 | 05'13" | 00:47'58" |
| 10 | 04'57" | 00:52'55" |
| 10.3 | 04'36" | 00:54'13" |
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