10.0 km | 01:08:18 | 06:49/km日期: 2016-09-06 20:21 - 總爬升: 400 m - 卡路里: 553 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 06'52" / 06'51" / 06'52" / 06'51" / 06'44" / 06'47" / 06'51" / 06'57" / 06'50" / 06'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'07") | 1000 / 1000 |
| 2 | | 06'51" (+00'07") | 1000 / 2000 |
| 3 | | 06'51" (+00'07") | 1000 / 3000 |
| 4 | | 06'51" (+00'07") | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 06'47" (+00'03") | 1000 / 6000 |
| 7 | | 06'50" (+00'06") | 1000 / 7000 |
| 8 | | 06'46" (+00'02") | 1000 / 8000 |
| 9 | | 06'50" (+00'06") | 1000 / 9000 |
| 10 | | 06'50" (+00'06") | 1000 / 10000 |
| 11 | | 06'49" (+00'05") | 7 / 10007 |
9月累積里程 :
250.59 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'52" | 00:20'35" |
| 4 | 06'51" | 00:27'26" |
| 5 | 06'44" | 00:34'10" |
| 6 | 06'47" | 00:40'57" |
| 7 | 06'51" | 00:47'48" |
| 8 | 06'57" | 00:54'45" |
| 9 | 06'50" | 01:01'35" |
| 10 | 06'51" | 01:08'26" |
| 10.0 | 06'37" | 01:08'29" |
展開計圈分析
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