9.1 km | 00:49:50 | 05:29/km日期: 2024-08-31 01:23 - 平均心率: 139 - 卡路里: 529 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 82.2
Pace: 05'37" / 05'29" / 05'22" / 05'32" / 05'40" / 07'52" / 05'30" / 05'19" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'30") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'23") | 1000 / 4000 |
| 5 | | 05'40" (+00'31") | 1000 / 5000 |
| 6 | | 05'48" (+00'39") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 04'59" | 71 / 9071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
100.54 km 
Nike Pegasus 38(283g) 累積 :
805.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'32" | 00:22'00" |
| 5 | 05'40" | 00:27'40" |
| 6 | 07'52" | 00:35'32" |
| 7 | 05'30" | 00:41'02" |
| 8 | 05'19" | 00:46'21" |
| 9 | 05'10" | 00:51'31" |
| 9.1 | 04'53" | 00:51'52" |
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