15.7 km | 01:32:58 | 05:55/km日期: 2024-08-31 05:07 - 平均心率: 164 - 卡路里: 1314 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 91.2
Pace: 05'16" / 05'42" / 05'38" / 05'42" / 06'06" / 06'10" / 05'57" / 05'47" / 05'42" / 10'35" / 05'57" / 05'57" / 05'58" / 06'14" / 06'21" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'42" (+00'26") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'41" (+00'25") | 1000 / 4000 |
| 5 | | 06'05" (+00'49") | 1000 / 5000 |
| 6 | | 06'10" (+00'54") | 1000 / 6000 |
| 7 | | 05'56" (+00'40") | 1000 / 7000 |
| 8 | | 05'47" (+00'31") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 06'15" (+00'59") | 1000 / 10000 |
| 11 | | 05'56" (+00'40") | 1000 / 11000 |
| 12 | | 05'57" (+00'41") | 1000 / 12000 |
| 13 | | 05'58" (+00'42") | 1000 / 13000 |
| 14 | | 06'13" (+00'57") | 1000 / 14000 |
| 15 | | 06'20" (+01'04") | 1000 / 15000 |
| 16 | | 06'12" (+00'56") | 687 / 15687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
130.97 km 
亞瑟士 MAGIC SPEED 3 累積 :
1566.4 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'42" | 00:10'58" |
| 3 | 05'38" | 00:16'36" |
| 4 | 05'42" | 00:22'18" |
| 5 | 06'06" | 00:28'24" |
| 6 | 06'10" | 00:34'34" |
| 7 | 05'57" | 00:40'31" |
| 8 | 05'47" | 00:46'18" |
| 9 | 05'42" | 00:52'00" |
| 10 | 10'35" | 01:02'35" |
| 11 | 05'57" | 01:08'32" |
| 12 | 05'57" | 01:14'29" |
| 13 | 05'58" | 01:20'27" |
| 14 | 06'14" | 01:26'41" |
| 15 | 06'21" | 01:33'02" |
| 15.7 | 06'12" | 01:37'18" |
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