12.1 km | 01:10:43 | 05:50/km日期: 2016-09-08 19:22 - 卡路里: 754 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70%
Pace: 07'58" / 05'26" / 05'21" / 05'20" / 05'25" / 05'20" / 05'10" / 05'21" / 05'06" / 05'30" / 05'24" / 08'22" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'52") | 1000 / 1000 |
| 2 | | 05'25" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 05'25" (+00'19") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'20" (+00'14") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'29" (+00'23") | 1000 / 10000 |
| 11 | | 05'23" (+00'17") | 1000 / 11000 |
| 12 | | 08'23" (+03'17") | 1000 / 12000 |
| 13 | | 10'43" (+05'37") | 93 / 12093 |
9月累積里程 :
148.66 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 05'26" | 00:13'24" |
| 3 | 05'21" | 00:18'45" |
| 4 | 05'20" | 00:24'05" |
| 5 | 05'25" | 00:29'30" |
| 6 | 05'20" | 00:34'50" |
| 7 | 05'10" | 00:40'00" |
| 8 | 05'21" | 00:45'21" |
| 9 | 05'06" | 00:50'27" |
| 10 | 05'30" | 00:55'57" |
| 11 | 05'24" | 01:01'21" |
| 12 | 08'22" | 01:09'43" |
| 12.1 | 10'49" | 01:10'44" |
展開計圈分析
留言 
