12.0 km | 01:45:41 | 08:48/km日期: 2016-09-06 17:03 - 總爬升: 110 m - 卡路里: 896 Cal - 總步數: 11706 - 平均步頻: 110 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 79%
Pace: 09'24" / 06'48" / 06'16" / 06'05" / 07'30" / 07'05" / 06'46" / 06'33" / 06'44" / 07'02" / 15'24" / 19'06" / 161'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+02'02") | 2000 / 2000 | 134 / 90 |
| 2 | | 06'10" | 2009 / 4009 | 178 / 90 |
| 3 | | 07'15" (+01'05") | 2002 / 6012 | 171 / 80 |
| 4 | | 06'40" (+00'30") | 2001 / 8014 | 176 / 84 |
| 5 | | 06'57" (+00'47") | 2005 / 10019 | 153 / 93 |
| 6 | | 17'25" (+11'15") | 2006 / 12025 | 8 / 687 |
9月累積里程 : 139.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 06'48" | 00:16'12" |
| 3 | 06'16" | 00:22'28" |
| 4 | 06'05" | 00:28'33" |
| 5 | 07'30" | 00:36'03" |
| 6 | 07'05" | 00:43'08" |
| 7 | 06'46" | 00:49'54" |
| 8 | 06'33" | 00:56'27" |
| 9 | 06'44" | 01:03'11" |
| 10 | 07'02" | 01:10'13" |
| 11 | 15'24" | 01:25'37" |
| 12 | 19'06" | 01:44'43" |
| 12.0 | 155'54" | 01:45'41" |
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