10.1 km | 00:58:21 | 05:47/km日期: 2013-09-11 11:59 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 498 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'16" / 06'01" / 05'57" / 05'53" / 05'48" / 05'42" / 05'42" / 05'39" / 05'41" / 05'17" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'38") | 1001 / 1001 |
| 2 | | 06'00" (+00'23") | 1007 / 2008 |
| 3 | | 05'57" (+00'20") | 1003 / 3012 |
| 4 | | 05'51" (+00'14") | 1006 / 4019 |
| 5 | | 05'48" (+00'11") | 1002 / 5021 |
| 6 | | 05'40" (+00'03") | 998 / 6019 |
| 7 | | 05'43" (+00'06") | 1010 / 7030 |
| 8 | | 05'40" (+00'03") | 1003 / 8033 |
| 9 | | 05'37" | 1000 / 9034 |
| 10 | | 05'17" | 1014 / 10048 |
9月累積里程 :
223.34 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'53" | 00:24'07" |
| 5 | 05'48" | 00:29'55" |
| 6 | 05'42" | 00:35'37" |
| 7 | 05'42" | 00:41'19" |
| 8 | 05'39" | 00:46'58" |
| 9 | 05'41" | 00:52'39" |
| 10 | 05'17" | 00:57'56" |
| 10.1 | 06'25" | 00:58'21" |
展開計圈分析
留言 
