10.1 km | 00:59:53 | 05:57/km日期: 2016-09-09 09:47 - 地點: 千禧公園 - 天氣: 晴 - 卡路里: 570 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 74%
Pace: 06'17" / 05'56" / 05'50" / 05'54" / 05'55" / 06'00" / 06'09" / 05'57" / 05'51" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'29") | 1000 / 1000 |
| 2 | | 05'55" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 05'59" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'21") | 1000 / 7000 |
| 8 | | 05'56" (+00'09") | 1000 / 8000 |
| 9 | | 05'51" (+00'04") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'21" | 51 / 10051 |
9月累積里程 :
308.94 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'56" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 05'54" | 00:23'57" |
| 5 | 05'55" | 00:29'52" |
| 6 | 06'00" | 00:35'52" |
| 7 | 06'09" | 00:42'01" |
| 8 | 05'57" | 00:47'58" |
| 9 | 05'51" | 00:53'49" |
| 10 | 05'48" | 00:59'37" |
| 10.1 | 05'27" | 00:59'54" |
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