10.9 km | 01:10:15 | 06:27/km日期: 2024-09-06 07:59 - 平均心率: 133 - 卡路里: 704 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 84.4
Pace: 07'21" / 06'28" / 06'17" / 06'11" / 06'13" / 06'07" / 06'43" / 06'19" / 06'38" / 06'19" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'22") | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+00'05") | 1000 / 4000 |
| 5 | | 06'12" (+00'06") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'43" (+00'37") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 06'38" (+00'32") | 1000 / 9000 |
| 10 | | 06'18" (+00'12") | 1000 / 10000 |
| 11 | | 06'22" (+00'16") | 886 / 10886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
207.22 km 
特步 260 累積 :
1449.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'28" | 00:13'49" |
| 3 | 06'17" | 00:20'06" |
| 4 | 06'11" | 00:26'17" |
| 5 | 06'13" | 00:32'30" |
| 6 | 06'07" | 00:38'37" |
| 7 | 06'43" | 00:45'20" |
| 8 | 06'19" | 00:51'39" |
| 9 | 06'38" | 00:58'17" |
| 10 | 06'19" | 01:04'36" |
| 10.9 | 06'22" | 01:10'15" |
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