8.4 km | 00:56:45 | 06:47/km日期: 2016-09-09 20:24 - 總爬升: 214 m - 卡路里: 687 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 88%
Pace: 07'05" / 06'52" / 06'42" / 07'40" / 06'37" / 06'08" / 06'23" / 06'38" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'57") | 1000 / 1000 |
| 2 | | 06'52" (+00'45") | 1000 / 2000 |
| 3 | | 06'42" (+00'35") | 1000 / 3000 |
| 4 | | 07'39" (+01'32") | 1000 / 4000 |
| 5 | | 06'36" (+00'29") | 1000 / 5000 |
| 6 | | 06'08" (+00'01") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'52" (+00'45") | 1000 / 8000 |
| 9 | | 07'25" (+01'18") | 362 / 8362 |
9月累積里程 : 153.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'52" | 00:13'57" |
| 3 | 06'42" | 00:20'39" |
| 4 | 07'40" | 00:28'19" |
| 5 | 06'37" | 00:34'56" |
| 6 | 06'08" | 00:41'04" |
| 7 | 06'23" | 00:47'27" |
| 8 | 06'38" | 00:54'05" |
| 8.4 | 07'23" | 00:56'46" |
展開計圈分析
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