9.5 km | 00:59:50 | 06:17/km日期: 2016-09-10 15:41 - 卡路里: 789 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 99%
Pace: 04'44" / 06'16" / 06'13" / 06'13" / 06'11" / 06'18" / 06'09" / 05'57" / 05'43" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'29") | 1000 / 1000 |
| 2 | | 06'16" (+00'33") | 1000 / 2000 |
| 3 | | 06'12" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'30") | 1000 / 4000 |
| 5 | | 06'11" (+00'28") | 1000 / 5000 |
| 6 | | 06'17" (+00'34") | 1000 / 6000 |
| 7 | | 06'09" (+00'26") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 07'04" (+01'21") | 511 / 9511 |
9月累積里程 : 67.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'16" | 00:11'00" |
| 3 | 06'13" | 00:17'13" |
| 4 | 06'13" | 00:23'26" |
| 5 | 06'11" | 00:29'37" |
| 6 | 06'18" | 00:35'55" |
| 7 | 06'09" | 00:42'04" |
| 8 | 05'57" | 00:48'01" |
| 9 | 05'43" | 00:53'44" |
| 9.5 | 07'05" | 00:57'22" |
展開計圈分析
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