10.2 km | 00:49:48 | 04:52/km日期: 2024-09-10 17:47 - 平均心率: 148 - 卡路里: 628 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 80.6
Pace: 05'32" / 04'41" / 04'51" / 04'48" / 04'36" / 05'04" / 04'58" / 05'02" / 06'08" / 04'57" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'10") | 1000 / 1000 |
| 2 | | 04'41" (+00'06") | 1000 / 2000 |
| 3 | | 04'43" (+00'08") | 1000 / 3000 |
| 4 | | 04'47" (+00'12") | 1000 / 4000 |
| 5 | | 04'35" | 1000 / 5000 |
| 6 | | 05'04" (+00'29") | 1000 / 6000 |
| 7 | | 04'58" (+00'23") | 1000 / 7000 |
| 8 | | 04'57" (+00'22") | 481 / 7481 |
| 9 | | 05'07" (+00'32") | 1000 / 8481 |
| 10 | | 05'07" (+00'32") | 1000 / 9481 |
| 11 | | 04'48" (+00'13") | 743 / 10225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
166.50 km 
on CloudBoom 2號 累積 :
934.7 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'41" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 04'48" | 00:19'52" |
| 5 | 04'36" | 00:24'28" |
| 6 | 05'04" | 00:29'32" |
| 7 | 04'58" | 00:34'30" |
| 8 | 05'02" | 00:39'32" |
| 9 | 06'08" | 00:45'40" |
| 10 | 04'57" | 00:50'37" |
| 10.2 | 04'35" | 00:51'39" |
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