12.4 km | 01:15:05 | 06:01/km日期: 2013-09-14 21:22 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 616 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'24" / 06'21" / 06'06" / 06'03" / 05'59" / 05'54" / 05'58" / 05'54" / 05'55" / 05'57" / 05'55" / 05'57" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'30") | 1010 / 1010 |
| 2 | | 06'19" (+00'25") | 997 / 2007 |
| 3 | | 06'06" (+00'12") | 1006 / 3014 |
| 4 | | 06'01" (+00'07") | 1008 / 4022 |
| 5 | | 05'57" (+00'03") | 997 / 5020 |
| 6 | | 05'56" (+00'02") | 1007 / 6028 |
| 7 | | 05'56" (+00'02") | 1008 / 7036 |
| 8 | | 05'54" | 997 / 8033 |
| 9 | | 05'55" (+00'01") | 1007 / 9041 |
| 10 | | 05'57" (+00'03") | 998 / 10040 |
| 11 | | 05'54" | 1004 / 11045 |
| 12 | | 05'57" (+00'03") | 1003 / 12048 |
9月累積里程 :
223.34 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 06'03" | 00:24'54" |
| 5 | 05'59" | 00:30'53" |
| 6 | 05'54" | 00:36'47" |
| 7 | 05'58" | 00:42'45" |
| 8 | 05'54" | 00:48'39" |
| 9 | 05'55" | 00:54'34" |
| 10 | 05'57" | 01:00'31" |
| 11 | 05'55" | 01:06'26" |
| 12 | 05'57" | 01:12'23" |
| 12.4 | 06'03" | 01:15'05" |
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