10.0 km | 00:57:24 | 05:44/km日期: 2016-09-13 19:08 - 地點: 台北田徑場 - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 05'43" / 05'42" / 05'41" / 05'43" / 05'42" / 05'51" / 05'50" / 05'49" / 05'26" / 05'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" (+00'15") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 05'42" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'25") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'53" (+00'27") | 1000 / 10000 |
| 11 | | 04'50" | 9 / 10009 |
9月累積里程 : 250.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 05'43" | 00:22'49" |
| 5 | 05'42" | 00:28'31" |
| 6 | 05'51" | 00:34'22" |
| 7 | 05'50" | 00:40'12" |
| 8 | 05'49" | 00:46'01" |
| 9 | 05'26" | 00:51'27" |
| 10 | 05'53" | 00:57'20" |
| 10.0 | 05'02" | 00:57'23" |
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