7.0 km | 00:36:42 | 05:14/km日期: 2016-09-13 07:46 - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94%
Pace: 04'50" / 05'00" / 05'23" / 05'42" / 07'13" / 06'45" / 08'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'00" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'33") | 1000 / 3000 |
| 4 | | 05'41" (+00'52") | 1000 / 4000 |
| 5 | | 05'12" (+00'23") | 1000 / 5000 |
| 6 | | 05'21" (+00'32") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 03'53" | 10 / 7010 |
9月累積里程 : 132.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'00" | 00:09'50" |
| 3 | 05'23" | 00:15'13" |
| 4 | 05'42" | 00:20'55" |
| 5 | 07'13" | 00:28'08" |
| 6 | 06'45" | 00:34'53" |
| 7 | 08'00" | 00:42'53" |
| 7.0 | 04'57" | 00:42'56" |
展開計圈分析
留言 
